Our meditation room is beautifully cozy, warm, and welcoming.
Classes offered include: Mindful Meditation, Zentangle (drawing meditation), Beginning Quilting, Surface Design, Paper dyeing, Creative Sewing, and Art Quilt design.
Preregistration is required for all of the classes offered. Contact me at firstname.lastname@example.org for more information.
Enter the new year by giving yourself the gift of calm by learning how to practice drawing meditations using the Zentangle ® ™ method. I will lead you step by step through the eight step process. You do not have to know how to draw or meditate. After practicing traditional meditation for over 25 years, it has become my favorite meditation. Contact me for questions about this and other classes I teach.
CLASSES AND EVENTS
Several places that I will be teaching mindful meditation and Zentangle ® ™. Classes are open to the public.
ADAM AND EVE BEAUTY AND WELLNESS CENTER, Leeds, NY. Every Wednesday evening from 6-7 pm. Come join me at the newly renovated Wellness Center upstairs. It is a beautiful place to sit and learn the art of meditation. Please bring a pillow to sit on. Call 943-4461 to register. Preregistration is required as space is limited. Ongoing. FEE: $10.00
__________________________________________________________________________________________________________________NEW GROUP CLASSES ARE CURRENTLY BEING SCHEDULED
If you would like to be notified when new classes are scheduled click the link below
Private group/individual classes are also available. The fee is $45.00 per person as the class is 3 hours in length instead of the traditional 2.5 hours for a public group. The host/ess will have the class fee waived but will still be responsible for the zentangle ® ™ kit provided ($10.00). For notifications and/or questions, please feel free to contact me .
Where Art and Meditation Meet